Teguise was once the capital of Lanzarote, and its old town of whitewashed houses and quiet squares still shows it. Add some lovely views and a good choice of restaurants, and it's an easy place to spend a day.

Local dishes to try include sancocho canario, cochino negro and papas arrugadas with mojo. Many restaurants have terraces with fine views and an easy-going feel.

Popular choices include Restaurante El Patio de Lanzarote, La Cantina de Teguise and La Palmera, all known for good food and friendly service.

Start with the town's most popular places, listed below.