El Hierro, the westernmost of the Canary Islands, gets far fewer visitors than its neighbours and is known for its natural beauty and its food. Its restaurants serve island dishes as well as some international ones.

Cooks here work with what the island produces: fish from its waters, good meat, and fruit and vegetables grown locally. Many dining rooms look out over the sea or the mountains, so meals tend to be long and relaxed.

Dishes to look for include carne de cabra, queso herreño, mojo herreño (the island's version of the Canarian sauce), fish cooked in all sorts of ways and gofio (toasted, ground cereal flour used in many recipes).

Restaurants are a big part of the island's food culture, and a table with a view is never hard to find.